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What Does It Mean When A Guy Squeezes You In A Hug (21 Types Of Hugs)

February 4, 2023

We can safely assume that hugging is a great way to show support, acceptance, and love to someone else.  

I know I love getting hugged; who doesn’t? 

But there are all kinds of hugs. How do we know what each hug means, and what does it mean when a guy squeezes you in a hug? We’ll look at the answers to these questions in this article. 

But, before we do, I want to tell you a quick story. 

In my younger years, my dating life was a trainwreck. 

I had no idea how to attract guys and was always reading too deeply into what their actions meant. 

What does this hug mean? Why did he say that? Why does he smile this way? 

But, even when I managed to hook up with these great guys, I could never get them to stick around. 

I have always been a very analytical person, so I decided to dive deeper into the reasons why this could be happening - and that’s when I discovered something very interesting about the male mind. 

Most men are born with a primal psychological instinct that affects how they feel about the women who enter their lives. 

It’s called ‘The Hero’s Instinct’. When a woman can activate this part of their brain, men tend to feel overwhelming feelings of joy, closeness, and attraction. 

I was intrigued to learn how to do this, so I invested more time into learning about it - and the results were unbelievable. I went from being endlessly pumped and dumped to becoming the woman that men would OBSESS over. 

To learn more about how I changed my love life around, click to read my personal story.

With that said, I’d love to share with you the meaning behind the different types of hugs!

What Does His Hug Mean?

Men are notorious for not expressing their emotions or communicating how they feel. It often leaves us wondering what they are thinking, and what their actions mean. 

Something as simple as a hug can mean that a guy likes you more than a friend. However, it could also show that he thinks of you as one of the guys. So, what does it mean when a guy squeezes you in a hug? This article will tell you everything that different hugs mean. 

When a guy squeezes you in a hug, it could mean various things. To figure out what he means, you have to look at other body languages, and consider the type of hug he’s giving you. If you’re wondering what does it mean when a guy squeezes you in a hug, read this list to find the answer to that question. It lies in understanding the different types of hugs. 

1. Bear hug

The bear hug is when a guy squeezes you hard while hugging you. He may also pick you up while hugging you. It shows that he missed you, making it one of the most common hugs to receive from a friend that hasn’t seen you in a long time. This hug also signals that he feels protective over you or that he likes you a lot. More than anything else, the bear hug shows safety

2. Cuddle hug

During a cuddle hug, both parties wrap their arms around each other. The guy squeezes the girl a little bit, but both parties are comfortable. Cuddle hugs tend to last longer than other types of hugs and can be rather awkward if they happen in front of other people. These hugs signal that he cares a lot about you. 

3. A simple squeeze

Sometimes a guy's hug includes a quick squeeze. This is when the guy squeezes you briefly while hugging you. Often, this simple hug doesn’t seem to fall into a category, which can make it confusing. Typically he’s squeezing you to show that he cares about you. 

4. Resting heads hug

If you’re wondering what it means when a guy squeezes you in a hug, it’s important to pay attention to the type of hug. A resting heads hug is when both parties rest up against each other. If he is taller than you, he will gently rest his head on top of yours. This is one of the most popular types of boyfriend hugs and shows that he cares. It tells you that he’s there for you, and supports you. It may also signal that he is in love with you. 

5. Hugging you from behind

Wrapping his arms around you from behind is an intimate hug. You won’t usually be on the receiving end of a back hug unless he cares a lot about you. Close friends that don’t have feelings for you don’t give you a protective hug from behind. 

When he hugs you like this, it’s in such a way that you can’t help but feel safe and protected. Men won’t use this hug unless they care deeply about you. It’s not the type of hug that a man will give you just because he thinks you are an attractive woman. 

6. The big squeeze hug

When a man hugs you, but it’s not tight enough to count as a bear hug, it’s this type of hug. Often, it’s to signal that he is happy to see you or that he missed you. He may feel protective over you and close to you. This could be because he views you as more than a friend, but it could also be because the two of you are very close as friends. 

Is it like pulling teeth getting him to spend time with you?
The key to solving is understanding men on a much deeper emotional level. The number #1 factor that causes men to behave this way is actually relatively easy to change with a few subtle things you can say to him.

Take this quick quiz to see if he actually likes you!

7. The London bridge hug

This hug involves two people hugging with the upper portion of their body. Imagine the type of hug that you give to distant relatives at a funeral. This hug puts distance between the two of you. It’s a clear indicator that he doesn’t have strong feelings for you. It’s one of the most awkward types of hugs, and you can often feel awkward when giving or receiving this hug. 

8. Catching hug

When you run up to him and he catches you, it’s called a catching hug. It’s one of the most romantic hugs and signals that he has clear feelings for you. He enjoys your company and is very happy to see you. 

9. Side hugs

side hugs

Side hugs can be very confusing. They are far from the most romantic hugs, so you’re bound to wonder what does it mean when a guy hugs me from the side? This hug is usually due to him not knowing your boundaries or how you feel about him. A man doesn’t want to embarrass himself y giving you a very intimate hug if you don’t feel the same way. 

It’s also common for people to give each other a side hug instead of an awkward London bridge hug. In this situation, they are simply giving you a quick hug because they feel obligated to. 

You might be on the receiving end of a one-handed hug like this if his other hand is busy. Sometimes, a side hug is a way to show affection quickly. Because this type of hug is common in different situations it can be hard to determine what it might mean when a guy gives you one. Keep an eye on his body language to figure out how he feels about you. 

10. Long hug

A long hug is a symbol that he cares for you and that he feels protective over you. It’s more intimate than the side hug. Regardless of whether he’s cuddling you or you are wrapped in his arms while he hugs you from behind, you can trust that a long hug means he has strong feelings for you. He definitely wants to be more than just friends. 

It’s very uncommon for men to wrap their arms around you for more than a few seconds if they only care about you as a friend. 

11. Ragdoll hug

A ragdoll hug is when one person hugs the other one, but they do not get a hug back. This could mean that he is hugging you while you stand there or vice versa. It is a sign that the relationship is very one-sided, just like this is a one-sided hug. The person that is not participating in the hug might be angry or does not have feelings for the other person.

You’ll see this when anyone is not comfortable with physical touch, too. They simply freeze when someone they are not close with wraps their arms around them. It looks so uncomfortable because the person not participating in the action is very uncomfortable.

12. Pickpocket hug

This is when both of you put your hands in each other’s pockets during an embrace. You don’t usually see friends hug each other like this. It’s a strong indication that you like each other as more than friends, and that you are both extremely comfortable with each other. These types of hugs are also called a pocket hug. 

It’s common to see these both at the start of a new relationship and in a relationship with someone that you feel really comfortable with. Although it’s not always the reason, this might be because he wants to grab your butt, too. 

13. Romantic hug

A romantic hug is often longer than a quick one. It involves more than just a typical friendship embrace. For example, he may rub your back or cuddle you when hugging you. This hug means that he cares about you. If the two of you are not in a romantic relationship, it means that he wants one. 

It’s important to note that you can be on the receiving end of several different types of embraces at the same time. He may keep his arms wrapped around you but move them so that his hands are in your pockets or the two of you are looking into one another’s eyes. 

14. Limp hug

A limp hug is one of the more awkward hugs. You both hug each other, but it’s simply limp. You don’t pull each other close. It’s a sign that you aren’t both interested in the hug. It’s common for people that feel obligated to give you a hug to give you one of these hugs. 

15. Twirling hug

A twirling hug involves him picking you up and twirling you around in a circle. This is a romantic gesture that means he likes you. It’s one of the more fun types of hugs that means he has feelings for you, and he’s happy to see you. 

Typically, with this embrace, it happens in real life just like it does in the movies. The girl runs up to the guy because she is happy to see him, and he then picks her up, spinning her around. 

16. Around the waist hug

Types of hugs like this involve him putting his hand around your waist and pulling you closer. If he’s giving you a hug like this, it’s because he has romantic feelings for you. He may turn this type of hug into cuddling or raise your chin for a kiss. It’s a gesture of romantic affection that you commonly see among couples. If the two of you just started dating, he may give you this type of hug. Anytime a guy pulls you in for a romantic hug, it’s a sign that he is very interested in you. 

17. A pat on the back

This gesture is barely a hug. It is when a guy leans in for a hug and gives you a quick pat on the back. You never see these types of hugs between two people that are romantically interested in each other. 

It’s common for people to give you a quick pat for a hug when they are concerned about your well-being. It’s just a form of being nice and does not mean that he likes you or dislikes you. When a man isn’t sure what to do he might hug you like this because he feels awkward. 

18. Hugs with a gentle backrub

hugs with a gentle backrub

These are more intimate than a pat on the back. It means that a person cares about you, and your feelings. When a partner hugs you like this, it is a form of affection and intimacy. 

If a person that you are not in a relationship with hugs you like this, it’s usually because they like you more than a friend. It’s not common for two people that are just friends to hug like this. This is one of the ways that men use an embrace as them showing affection towards someone they love. 

19. A very fast embrace

If a man gives you a quick hug, it could be for various reasons. Consider the moment and the nature of your relationship to determine what he means with this hug. 

Romantic partners might hug you like this because they are in a hurry to get somewhere and don’t want to be late. They might not have time for a long goodbye or to cuddle with their hands in your back pockets. Try wrapping your arms around him when he has more free time to add a little bit of romance to the relationship. 

When a man first starts dating a woman, it’s common for him to be full of nervous energy. This can lead to quick, awkward hugs. He simply doesn’t know what to do yet, or whether you like him or not. 

20. Heart hug

This type of hug is when two people hug starting from the left side. Your left shoulders and your hearts will touch each other before you complete the hug. This type of hug shows affection, and that you both care about each other, 

21. Wrapping your arms around each other’s shoulders

When a guy holds you like this, it’s because he wants to look deep into your eyes. This is typical if he wants to tell you something, or when he is getting ready to kiss you. It can be particularly romantic if you both share mutual expressions, making it a great idea for couples photo shoots. Hugs like this are not common among friends and mean that he cares a lot about you. 


How do you tell if a guy likes you through hugs?

When a guy likes you through a hug, you’ll be left wondering what does it mean when a guy squeezes you in a hug. He’ll hold you longer, rub your back and pull you closer than he does other people. Guys that like you simply can’t help it. 

What do tight hugs mean?

It means that the other person is going through something, and needs your support. They need someone to be their security blanket. Tight hugs also indicate that someone has feelings for you, and they don’t want to let you go. It could mean that they don’t want to say goodbye to you. 

How do you know if a hug is romantic?

You can judge whether a hug is romantic by looking at what else the other person does when they hug you. They may put their hands in your pockets to pull you close or gaze into your eyes. Cuddling with each other during a hug is very romantic. 

How does a guy hug a girl he likes?

A guy that likes a girl will give her an awkward hug if he is nervous. If not, he will pull her close. He may rub her back or rest his head on top of hers during the hug. Most men will try to prolong the hug as if they don’t want to let you go. 

Why do tight hugs feel so good?

They make us feel secure and protected, especially if they are from someone that is bigger than us. The warmth of someone else’s body heat is simply comforting. It can make us feel better when we are sad and can remind us that we are wanted and loved if we are in a romantic relationship. 

In Conclusion

If you’re wondering what does it mean when a guy squeezes you in a hug it’s important to understand the different types of hugs. How do you figure out what a man means when he hugs you?

Do you feel like all you think about is him, but he only thinks about himself?
This doesn't mean he doesn't like you. You have to understand how he is wired. Once you do, you'll find there is a subtle thing you can say that to him that will drastically change how he shows his emotions towards you.

Take this quick quiz that looks at whether he actually likes you or not!


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