Communication is a skill that helps a relationship to thrive. It allows both parties to understand each other’s inner worlds, values, and fears. Effective communication requires understanding and, above all, vulnerability. Depending on your…

The beginning of a relationship is an exciting time. Sometimes, when you have chemistry with someone, you just know it’s going to be amazing. But what about a long-term relationship? After a couple has…

Relationships are about love, communication, and compromise. But how do you know when to compromise and what you can’t budge on? Sometimes the things we think we need aren’t as important as some of…

Do you feel nervous and uncomfortable when it comes to being vulnerable? Do you find yourself worried that your loved ones will leave you behind? You may have an insecure attachment style.  A person’s…